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Smokebrush presents: Yoga with Pat Teglar

Smokebrush Foundation for the Arts

May 27, 2008

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Pat Tegler, an experienced yoga, meditation and Kripalu certified teacher will lead a 90 minute workshop focusing on three elements to bring yourself back into balance in everyday life. Mindful yoga, mindful breathing and mindful meditation. The workshop will begin with gentle yoga movements that lead you into guided inquiries about your own breath patterns. Instruction on both energizing and calming yoga breaths (pranayama) will follow, culminating in mediation. No experience is needed for this workshop. Feel free to bring a meditation cushion or bench if you have one. Wear comfortable clothes.

Pat Teglar is Kripalu-certified and has taught yoga for 8 years, practiced meditation for 18 years and taught for 4. Please call (719) 375-1922 or e-mail teger@pcisys.net for more information and pre-ticketing forms.

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• Ticket Info

  Tickets: $20 pre-registration and $25 at the door.

  Info Phone: (719) 375-1922

  Email

• Dates & Times

  Dates:
  May 27, 2008

  Times:
  6-7:30 p.m.

• Venue Info

  Smokebrush Gallery and Foundation for the Arts

  218 West Colorado Ave. Colorado Springs, CO 80903

  Full map and directions

• Accessibility Info

• NOTE: We do our best to ensure all information is accurate, however it's a good idea to visit the website or call the venue to verify the information.