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Eat, Drink & Markets
Book Signing/Tasting with Chef Alan Roettinger
October 21, 2008
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Add Review/CommentAuthor and private chef Alan Roettinger will sign his book, Omega 3 Cuisine. In his book he explores cuisine related to the discovery that over 30 years of published research has established that Omega-3 fats are indispensable to human health. They are responsible for the structure and proper function of every single cell in the human body. In Omega-3 Cuisine, the benefits of essential fats and the pleasures of delicious eating are brought together by Udo Erasmus, health expert, and Alan Roettinger, flavor expert. It's no secret that fat makes food taste good; it's common knowledge. Sadly, we've been fed the myth that fat is bad for us and that we must avoid it in order to prevent disease. The truth is that while refined, heavily processed oils and trans-fats are harmful, essential fats are, well, essential. Here's the good news: by choosing the right fats, we can literally feast our way to optimum health.
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Ticket Info
Tickets: FREE
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Dates & Times
Dates:
October 21, 2008Times:
6 p.m. -
Venue Info
320 N Tejon St Colorado Springs, CO 80903
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Accessibility Info
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NOTE: We do our best to ensure all information is accurate, however it's a good idea to visit the website or call the venue to verify the information.
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