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    WORKSHOPS

    Resolution Solutions: The Power of Choice

    Presented by Memorial Health System at YMCA Downtown

    January 29, 2009


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    Resolution Solutions: The Power of Choice

    Have previous New Year's resolutions become faded dreams or frustrations that you have added to a growing list of incomplete tasks? In 2009, turn your New Year's resolutions into New Year's solutions! Learn how to break free from thought patterns and actions that keep you from achieving your goals by: "reframing" - the art of looking at situations, abilities and tasks from a different viewpoint. You will leave this program...

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    Have previous New Year's resolutions become faded dreams or frustrations that you have added to a growing list of incomplete tasks? In 2009, turn your New Year's resolutions into New Year's solutions! Learn how to break free from thought patterns and actions that keep you from achieving your goals by: "reframing" - the art of looking at situations, abilities and tasks from a different viewpoint. You will leave this program feeling excited, revived and empowered to make choices to help you succeed in the new year.

    *Please wear workout clothing or clothing that allows for comfortable movement. Shoes are optional for this exercise.  Most activities will be conducted on the floor.  Mats and bottled water will be provided.


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    YMCA Downtown

    207 N Nevada Ave
    Colorado Springs, CO 80903

    Full map and directions

    Admission Info:
    $10 - She-Wellness for Women members $15 - Non-members


    General Day and Time Info:
    Thursday, January 29, 2009
    5:30-8 p.m. (5:30-6 p.m. - registration and healthy hors d'oeuvres)

    Phone: Call 365-8899 to register.


    Accessibility Info: Currently, no accessibility information is available for this event.


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