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Mountain Shadows Yoga is dedicated to helping the community reach their goals through strength, flexibility, peace, and vision.

It is the goal of Yoga Mountain Shadows to make the studio a center where everyone feels welcome. The friendly experienced staff is always available to help class members to accomplish all goals, no matter the starting point.

Yoga can help build strong, flexible bodies, but it can also build confident and healthy characters. It is so much more than just a workout. Join this community with Mountain Shadows Yoga.

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