Please Note: This event has expired.
CANCELLED - Art in Meditation
Join Steffany Butts-Boucher for a lovely hour of meditation in a beautiful space while connecting with the artwork of the current exhibit.
“Meditation is just gently coming back again and again to what's right here.” ― Pema Chödrön, How to Meditate
Art in Meditation is an opportunity to practice meditation and connect with the current exhibit in this beautiful gallery. Through meditation, you create an anchor to the present moment through conscious breathwork, while you learn about your thoughts and mental processes without attaching to the story. Benefits may include: a reduction in anxiety, stress & blood pressure; aView more
$20 Suggested Donation
Meditation is incredibly portable. No props are needed, but we do recommend participants bring a shallow pillow or rug to sit on and a blanket or yoga mat to lay on. We do recommend having a bottle of water for hydration.
Contact: (719) 464-5880
125 E. Boulder Street, Colorado Springs, CO 80903