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De-stressing the Holidays: An Interactive Meet Up with Tools to Empower You

Presented by Manitou Art Center at Manitou Art Center, Manitou Springs CO

Nov 21 2019
De-stressing the Holidays: An Interactive Meet Up with Tools to Empower You presented by Manitou Art Center at Manitou Art Center, Manitou Springs CO

During this interactive presentation, become empowered by learning why you might feel guilty during the holiday season, how to prevent resentments, and discovering psychological tools to help relieve the tension that can often ruin this time of the year, for many.

The holidays can often be stressful due to family expectations and our "need to please". Preparing for the holidays in the best possible way.

The most loving way- is to give yourself, your energies and emotions priority. Being able to face the holiday season in the most enjoyable way for you is the gift that ends up being best for everyone.

During this interactive presentation, become empowered by learning why you might feel guilty during this time of the year, how to prevent resentments, and

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ADMISSION INFO

Free

Seating is limited so RSVP on the Meet Up page here.

Email: mm@beyond12step.co

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LOCATION

Manitou Art Center

513 Manitou Avenue, Manitou Springs, CO 80829

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