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Feel Good Fridays: Yoga-Inspired Self-Massage & Playful Mobility

Presented by Joanna Zaremba at Online/Virtual Space

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Nov 05 2021
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Dec 17 2021
Feel Good Fridays: Yoga-Inspired Self-Massage & Playful Mobility presented by Feel Good Fridays: Yoga-Inspired Self-Massage & Playful Mobility at Online/Virtual Space, 0 0

During each class in this six-week series, you’ll let go of stress and release chronic tension with Joanna!

During each class in this six-week series, you’ll let go of stress and release chronic tension with self-massage, increase your mobility, flexibility and strength with nourishing and playful yoga-inspired movement, and unwind with a calming, guided meditation. It’s a delicious way to end each week and to ease into the holidays.

All participants get access to class recording for 7 days.

ADMISSION INFO

Early Bird Rate Until 10/29: $109 for series

After 10/29: $119 for series

Register with a friend and you both save $10.

Partial needs-based scholarships available.

To access a free sample class or for questions, email the address below.

Contact: (719) 749-1831

Email: joannazaremba@gmail.com

    Official Website

INDIVIDUAL DATES & TIMES*

  • Dec 10, 2021 at 12:00 pm - 01:00 pm (Fri)
  • Dec 17, 2021 at 12:00 pm - 01:00 pm (Fri)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

Dates and Times

Fri, Dec 10, 2021

12:00 pm at Online/Virtual Space

Fri, Dec 17, 2021

12:00 pm at Online/Virtual Space

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