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Intro to Kundalini Yoga

Presented by Yoga Studio Satya at Yoga Studio Satya, Colorado Springs CO

Nov 24 2018
Intro to Kundalini Yoga presented by Yoga Studio Satya at Yoga Studio Satya, Colorado Springs CO

In this 2 hour class, you’ll learn the basics of Kundalini Yoga.

In this 2 hour class you’ll learn the basics of Kundalini Yoga: What it is and how it works to balance the nervous and glandular systems as well as awaken your pure consciousness.

You will learn the typical format of a class, terminology the origins of Kundalini Yoga as taught by Yogi Bhajan, some of the Kundalini Yoga philosophy, the fundamental breathing techniques and a basic Kundalini Yoga Kryia (a series of postures, breath, and sound that work toward a specific outcome).

You’ll leave

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ADMISSION INFO

$30

Contact: (719) 203-4525

Email: yogastudiosatya@gmail.com

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LOCATION

Yoga Studio Satya

1581 York Road, Colorado Springs, CO

ACCESSIBILITY INFO

There is a ramp into the building and bench seating available as needed.

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