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Intro to Meditation
Join us for our Intro to Meditation Workshops!
Meditation has been around as long as the mind, because through meditation we learn how to manage the mind.
This is meditation for the modern world, offering a contemporary approach and drawing on Yogic, Zen, Transcendental, visualization and guided meditation to make it enticing, accessible and accommodating.
Meditation 101: Meditation as an every-day practice
Meditation 102: Meditation to manage stress
Meditation 103: Meditation to manage pain
Meditation 104: Using Meditation to manageView more
1581 York Road, Colorado Springs, CO
There is a ramp in to the building and bench seating is available as needed.
There is a ramp in to the building and bench seating is available as needed.View less