Introduction to Sivananda Yoga: Philosophy & Practice

Please note, this event has expired.

Presented by SunWater Spa at SunWater Spa, Manitou Springs CO

Jan 13
Introduction to Sivananda Yoga: Philosophy & Practice

“Health is wealth, peace of mind is happiness, and yoga shows the way.”

Join Michael Lanning, SunWater Spa’s yoga manager, as he introduces you to the ancient classical teachings of the Sivananda yoga lineage. In this workshop, you will learn the core philosophy of Sivananda yoga through the “Five Points of Yoga” for physical and mental health as well as spiritual growth. See how the benefits of yoga reach beyond the muscles and bones to bring a holistic approach to your yoga life. The lecture will be followed by a traditional two hour Sivananda hatha yoga class.

ADMISSION INFO

Lecture and class:

  • $25 until January 7
  • $30 after January 7

Add a soak in the mineral-water pools to your experience for only $15

Contact: (719) 695-7007

    Official Website

LOCATION

SunWater Spa

514 El Paso Blvd, Manitou Springs, CO 80829

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