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Pilates is a complete movement system utilizing the whole body. It is designed to
stretch, strengthen and balance the body. The systematic practice of the physical movements coupled with the focused breathing patterns is a valuable practice for fitness and health. Bonnie’s style of teaching is considered classical. She uses systematic, sequential orders of exercises linked together seamlessly, creating an enjoyable flow and ease of movement.
Bonnie has 13 years experience teaching theView more
$20 walk-ins; $15 w/punch pass
514 El Paso Blvd, Manitou Springs, CO 80829