Power of Positive Thinking: A Saturday with Swami Sankarananda

Swami Sankarananda is a monk of the Swami Sivananda order, teacher of yoga, and pilgrim for peace. He walked his pilgrimage for two and a half years, including walking coast to coast in 2014.

He now oversees Divine Grace Yoga Ashram near Sedona, Arizona. He will share ancient knowledge of yoga and how to lift ourselves from fear to achieve our full potential.

Take a fresh look at how your mind works and how to free yourself from limiting thoughts and habits. Open up your perspective and free yourself from past repetitive behaviors. Turn apparent difficulty into an advantage. Understand your emotions. Experience more peace.

The program includes:

• Yoga philosophy regarding mind and thought
• Discussion of the impact of thought on our life
• Demonstration and practice of techniques to uplift our thought patterns