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Restorative Flow Yoga for All Ages

Presented by PPLD: Rockrimmon Library at PPLD - Rockrimmon Branch, Colorado Springs CO

Jul 29 2019
Restorative Flow Yoga for All Ages presented by PPLD: Rockrimmon Library at PPLD - Rockrimmon Branch, Colorado Springs CO

Restore, relax, and resolve.

Restorative Flow Yoga – instructed by Leigh Spector, a certified healing yoga and meditation/Reiki instructor – guides students in learning relaxing poses to aid the body in renewing energy, as well as including adaptive poses for injuries and for those with disabilities.

Specific needs can be accommodated – please contact the library with any questions.

Blocks and mats available; pillows are recommended, but not required. No registration required for this free class.

ADMISSION INFO

Free

Contact: (719) 593-8000

    Official Website

LOCATION

PPLD - Rockrimmon Branch

832 Village Center Dr., Colorado Springs, CO 80919

CONNECT WITH PPLD: Rockrimmon Library

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