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SunWater Spa It's Time to Move!
Suellen incorporates EASY AND FUN movements and YOUR FAVORITE MUSIC into her classes. Each class incorporates the scientifically proven requirements for a total exercise program: aerobic endurance, strength, flexibility, balance and stress-reduction. Twice a week is all it takes! Suellen’s goal is to keep us strong, flexible, and energetic as we age.
See our website for a complete schedule of classes, retreats and workshops, and spa services: SunWaterSpa.com
Drop In $15
Discount Drop In $12
514 El Paso Blvd, Manitou Springs, CO 80829