Tai Chi Introductory Workshop

Sign Up Now! (space is limited)
Cost $40.00 per person – pre-registration ($50.00 at the door)
Date: Saturday, May 3rd, 2014
Time: 4:00 – 6:00pm

In this workshop you will learn:

What is Tai Chi
Elementary Tai Chi, Qigong & Push Hands Principles
Basic Tai Chi Movement
Basic Tai Chi Stepping (Walking)
Proper Tai Chi body posture and mechanics
The Tai Chi Stretch & Warm-Up Exercise
Tai Chi Breathing and Breath Coordination(Qigong exercises)

Students will meet Master Michael Paler and be able to discuss as a group their health and wellness needs, whether it be for healing from an injury or wanting to learn Tai Chi for its internal martial arts capabilities. Master Michael will help to guide students in choosing the right course of action for their individual goals.

Instructor: Master Michael Paler
Originally from New York, Michael has traveled extensively throughout Tai Chi Communities around the country. For over 20 years, he has taught classes in numerous Tai Chi, Qigong, and other related disciplines to people from ages 5 to 93, in both class and personal settings. Since 1999, Michael has been teaching this beautiful art he has dedicated his life to, to benefit others in the Colorado Springs community.  In our school, we are currently introducing a powerful and effective method of relaxation, which I’m very excited to share with you.

At the end of this workshop you will have – everything you need to join a Beginner’s class with confidence.
Register Now!