Take a Hike and Meditate

Do you love hiking? Do you enjoy tuning into nature? Could you use a bit more peace, joy, and mindfulness in your life?

Join me, Jamie, founder of @MightyMindfulBeings for a nature therapy hike/meditation! We\’ll meet in the Parking lot at the corner of Paseo Rd and Chelton Rd (next to Mark Reyner Stables). We\’ll then hike the beautiful Edna Mae Bennett Nature Trail-Templeton Trail.

Along the way I\’ll share thought inspiring wisdom from \”Love Letters to Earth\” and we\’ll arrive at a breath taking rock area where I\’ll guide you through a 15 minute meditation. Then we\’ll head back feeling refreshed, revived, and full of joy, gratitude, and vitamin D.

Make sure to bring water and you\’re welcome to bring a towel/blanket to sit on but it\’s not required.