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Vinyasa Yoga from the Ground Up

Presented by Spark of Life Yoga at Divine Flow Studio, Colorado Springs CO

May 21 2016
Vinyasa Yoga from the Ground Up presented by  at ,

Bring a yoga mat, water bottle, comfortable clothing, and a notebook and pen if you want to take notes. Cost is $20 for the two hours. Cash or Card only, please.

Vinyasa Yoga is a physical practice, much like a moving meditation, designed to still the mind and bring greater awareness to the body. In Vinyasa we’re doing a movement practice and we’re sequencing breath and movement. Vinyasa is essentially linking the breath and movement in each practice.

The meaning of the word Yoga is union.

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Additional time info:

Please arrive 10 to 15 minutes early to sign waivers and get settled.

* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.


Divine Flow Studio

668 N. Circle Dr., Colorado Springs, CO 80909

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