World Tai Chi Day

Enjoy a demonstration by Ellicott Elementary School students, an adult open hand and sword form demonstration, and a free Yang Tai-Chi lesson!

Yang Tai-Chi is an intense, low impact exercise that not only work balance and control, but strengthens small and large muscle groups and flexibility. A formidable martial art, in and of itself, it is also a great way to cross train for other martial arts and sports.

Come and have some fun and learn more about Tai-Chi Kung Fu with Sifu Ben!