Yin Yoga Teacher Training

Yin yoga is a wonderful, deeply healing art based in Traditional Chinese Medicine. In this 30 hour teacher training you will study:

• Theory and Practice of Yin Yoga
• The  Art of Assisting and Adjusting in Yin Yoga
• How to use props, like sandbags, the wall, blocks, bolsters and straps
• The Physical Anatomy of Yin Yoga, What is fascia? Yin Yoga for conditions including pregnancy
• The Subtle Anatomy of Yin Yoga, an in depth review of meridian lines, including a peek into the 8 extraordinary meridians
• An Introduction to Traditional Chinese Medicine including acupressure points
• Myofascial release techniques to enhance your yin class
• Sequencing

Everyone will have a chance to practice, teach and assist yin, as well as receive feedback on sequencing

Teachers will receive 30 CE’s for the Yoga Alliance and a certificate of completion. Training is open to students wishing to deepen their practice.