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Join a one hour yoga alignment and adjustment workshop!
Join Audri for a one hour yoga alignment and adjustment workshop!
This workshop style class is dedicated to deepening body awareness and functional strength for an all around stronger yoga practice.
Students get one-on-one direction, personalized modifications, and lots of prop work. Whether you're new to yoga and looking to prevent injury, or you're a veteran seeking more detailed instruction, this is the class for you.
Expect a challenging, non-judgmental, and playful environment - all in theView more
1861 N Circle Drive, Colorado Springs, CO 80909