Jul 13 2019
Intro to Arm Balances presented by SunWater Spa at SunWater Spa, Manitou Springs CO

Intro to Arm Balances

Presented by SunWater Spa at SunWater Spa

Arm balances and inversions in yoga are challenging, but they are also fun!

This class is taught by Susan Searle.

In this two-hour workshop, begin with a core-based yoga flow and then move into the play of arm balances and inversions.

Practice a variety of safe approaches, gain more confidence to stand on your hands, and change your perspective by seeing the world upside-down.

Arm balances and inversions are empowering postures that can teach us about how we approach or avoid challenges, fear, or limiting beliefs, both on and off our mats.

All are welcome, especially those who think they cannot do arm balances!

Admission Info

$25

Add a mineral soak for $15.

Phone: (719) 695-7007

Dates & Times

2019/07/13 - 2019/07/13

Location Info

SunWater Spa

514 El Paso Blvd, Manitou Springs, CO 80829