Join us for a socially distanced Forest Bathing (Shinrin-Yoku) walk with simple “invitations” for activities to quiet the mind, awaken the senses and connect closely with yourself, others and nature.
A Mindful Monday Special Event: Step out of the noise and immerse in the joy and wonder of nature in this wellness practice gaining popularity worldwide.
Nature & Forest Therapy Guide Jane Scanlon will guide us on a relaxing Forest Bathing (Shinrin-Yoku) walk with simple “invitations” for activities to quiet the mind, awaken the senses, and connect closely with yourself, others and nature.
We’ll close with a “no contact” tea ceremony using native plants. We will honor health protocols with social distancing & required mask-wearing -- until we are safely spaced on the trail.
This event is for ages 14 and up.
Meet by the gazebo near Rock Ledge Ranch. Option to bring a sit pad or stool if you have one, water, a small backpack & dress for the weather. Restrooms are available near the trailhead.
$15
Phone: (719) 219-0114
Email: aschirtzinger@gardenofgods.com
2021/02/15 - 2021/02/15
Additional time info:
Meet near the gazebo near Rock Ledge Ranch at 10 a.m.
Garden of the Gods Visitor and Nature Center
1805 N 30th St, Colorado Springs, CO 80904
Parking on premises.