• Day 1: The power in understanding where you are today, where you want to be & how to find "ME" time amongst the chaos
• Day 2: How to read food labels & take out the guess work
• Day 3: Workout myths busted, the truth revealed & the power of sleep
• Day 4: Extending you: How to be fully present with loved ones
• Day 5: Build Your Best Version masterclass & workshop

Replay of the challenge is available.

We’re starting soon, so join the free challenge today!