If you are a dance instructor, personal trainer, fitness instructor, or other wellness professional, we hope you’ve come to this page because you’re fascinated by the human body, passionate about helping others, and want to bridge the gap between dance science and the studio in a way that is fun and accessible!

Conditioning and cross-training come in so many forms, how can we fit them all into our busy lives? We designed Ellové to pull the best practices from our 4 top disciplines (ballet, fitness, yoga, and Pilates) and put them into one class that is challenging and restorative. If you’re looking for a class that you can plug into a weekly schedule- whether that be for professional dancers or recreational students of all levels- Ellové provides a full-body, muscle-balancing workout that is adaptable and never gets boring!

Our instructors are our priority! We build relationships and provide a community for our instructors to continue their growth and knowledge. Upon completion of Ellové Instructor Training, instructors receive access to comprehensive online support that is updated monthly, including:

• Sample class plan (new each month)
• Playlist of the month
• Full class video (new each month)
• Injury risk reduction education
• Articles from our physical therapist and other contributing dance medicine experts specializing in nutrition, naturopathy, and acupuncture
• Database of videos on sequencing, theming, yoga postures, and Pilates exercises to include in Ellové class planning
• Marketing tools to help build your teaching business
• Private instructor Facebook group community
• Expert guidance from The Ellové Technique owners