Invest in your self-care and join us at the Garden of the Gods Visitor and Nature Center for this beginner friendly guided meditation!
Join Jamie Nicholas of Mighty Mindful Beings for a beginner-friendly guided meditation class in our Red Rocks Room located in the Garden of the Gods Visitor and Nature Center.
Jamie will help inform you on how to prepare your body to sit then guide you through a peaceful meditation focused on breathing. This class is designed for all experience levels.
Please arrive a few minutes early and we recommend bringing a yoga mat or something to sit upon. Chairs are available if preferred.
$10
Phone: (719) 634-6666
Email: programs@gardenofgods.com
2022/02/04 - 2022/02/25
Garden of the Gods Visitor and Nature Center
1805 N 30th St, Colorado Springs, CO 80904
Parking on premises.