Feb 03 - 24 2023
Basics of Meditation

Basics of Meditation

Presented by Garden of the Gods Visitor & Nature Center at Garden of the Gods Visitor and Nature Center

Are you looking for a change? Are you looking to center yourself? Join Dallas Gardner, a Army Veteran and Certified Meditation and Mindfullness Instructor, each Friday. Dallas will be teaching the basics of meditation. Cultivating your ability to meditate, focusing on breathwork, slowing your thoughts, and working on positive thinking. Please BYOM (bring your own mat), water bottle, any other props that you enjoy using for practice, and a smile. Plan to meet in the Red Rocks Room, inside the Visitor Center, ready to begin practice at 10:00! We do have a limited number of mats that can be borrowed for the class.

If registration is closed, stop by the Information Desk the day of the event to see if there are still spots open for the program.

Admission Info

$10 per registrant

Pre-registration required

Phone: (719) 219-0111

Email: programs@gardenofgods.com

Dates & Times

2023/02/03 - 2023/02/24

Location Info

Garden of the Gods Visitor and Nature Center

1805 N 30th St, Colorado Springs, CO 80904

Parking Info

Parking on premises.