Jun 04 - 25 2018
Dynamic Aging Four-Week Movement Class Series presented by  at Broadmoor Community Church, Colorado Springs CO

Dynamic Aging Four-Week Movement Class Series

Presented by Joanna Zaremba, Restorative Exercise Specialist at Broadmoor Community Church

A follow-up to the Intro to Dynamic Aging Workshop, the Dynamic Aging Four-Week Movement Class Series will reinforce new ways of moving with the goal of aging in a way that allows you to do the things you love. Based upon the highly-rated book Dynamic Aging by Katy Bowman, the workshop and class series will include exercises and postural adjustments to restore movement, with a focus on healthy feet and better balance as well as tips for how to move and feel better in daily life. Move and feel better as you age!

Admission Info

Cost: $80

*Sign up with a friend, and you will both receive 10% off!

Register today to reserve your spot via email.

Phone: (719) 749-1831

Email: joannazaremba@gmail.com

Dates & Times

2018/06/04 - 2018/06/25

Location Info

Broadmoor Community Church

315 Lake Ave, Colorado Springs, CO 80906