Kineo Fit

Move your body; Move your life! Kineo (Greek for “to move” or “stir up”) is more than the name of our business. It’s the foundation of who we are and what we do. We’re Keith and Nicole Jackson, creators and owners of Kineo Fit. Together we have more than 20 years of experience in the fitness industry. By pairing the best equipment technology and the latest fitness trends, our state-of-the-art facility will provide an unparalleled workout experience to take your exercise routine—and your results–to the next level. As a new member, you’ll experience first-class customer service: a health history screening, weight and body fat percentage assessments, goal setting session – including dietary plan and monthly workout strategies, and instruction on all fitness machines. You are the heart of our business, and it’s our business to take care of your heart! Monitoring your heart rate is an integral part of our training routine.