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Basics of Meditation

Presented by Garden of the Gods Visitor & Nature Center at Garden of the Gods Visitor and Nature Center, Colorado Springs CO

Jan 13 - 27 2023
Basics of Meditation presented by Garden of the Gods Visitor & Nature Center at Garden of the Gods Visitor and Nature Center, Colorado Springs CO

Dallas will be teaching the basics of meditation. Cultivating your ability to meditate, focusing on breathwork, slowing your thoughts, and working on positive thinking.

Are you looking for a change? Are you looking to center yourself? Join Dallas Gardner, a Army Veteran and Certified Meditation and Mindfullness Instructor, each Friday. Dallas will be teaching the basics of meditation. Cultivating your ability to meditate, focusing on breathwork, slowing your thoughts, and working on positive thinking. Please BYOM (bring your own mat), water bottle, any other props that you enjoy using for practice, and a smile. Plan to meet in the Red Rocks Room, inside the

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ADMISSION INFO

$10 per registrant

Pre-registration required

Contact: (719) 219-0111

Email: programs@gardenofgods.com

    Official Website

INDIVIDUAL DATES & TIMES*

  • Jan 27, 2023 at 10:00 am - 11:30 am (Fri)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Garden of the Gods Visitor and Nature Center

1805 N 30th St, Colorado Springs, CO 80904

Google Map of 1805 N 30th St, Colorado Springs, CO 80904

PARKING INFO

Parking on premises.

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Dates and Times

Fri, Jan 27, 2023

10:00 am at Garden of the Gods Visitor and Nature Center