Busy Moms Radical Reboot Day Retreat

Join us for our Busy Moms Radical Reboot Day Retreat with Nikki Rogers!

You are always taking care of others, so why not show yourself some love this Valentine’s season?! Lose the mom guilt and join Nikki Rogers for a day full of yoga, soaking, self-care, and connection.

Spend the day nourishing from the inside out and leave feeling refreshed, renewed, and ready to share the love with your family. This day-long retreat will include two yoga classes, a two-hour soaking session, lunch, and deep, soul-to-soul connections with other moms.

Schedule:

• 10:00 a.m. – 12:00 p.m.: Introductions and Yoga Practice
• 12:00 p.m. – 1:00 p.m.: Lunch
• 1:00 p.m. – 3:00 p.m.: Soak
• 3:00 p.m. – 4:00 p.m.: TBD
• 4:00 p.m. – 5:00 p.m.: Yoga Practice
• 5:00 p.m. – 5:30 p.m.: Closing Circle
• 5:30 p.m. onward: Optional shopping, dinner in town, or hotel stay

Nikki Rogers is a dedicated and passionate yoga teacher in the Boulder, Lafayette, and Erie, CO area. She has been teaching for twenty years, and currently teaches public yoga classes, private lessons, and leads local and international retreats.

Nikki focuses mainly on integrated vinyasa, kaiut, and therapeutic styles of yoga, however her background also includes classical pilates, ashtanga, hot yoga, power yoga, and yin. She teaches her classes with a light-hearted, honest, and fun approach, while concentrating on alignment, breath, and focus. Nikki hopes to help her students find true health and happiness in their bodies through the practice of yoga. For more info on Nikki go to www.nikkirogersyoga.com.