Cacao Circle & Sound Bath

Savor the rich, delicious taste of pure cacao, and let the soothing sounds of crystal singing bowls transport you to a state of deep peace and harmony. In this intimate group setting, you\’ll have the opportunity to connect with others who share your love of self-care and wellness, as you indulge in the delicious, mood-enhancing properties of cacao and immerse yourself in the healing vibrations of sound. Join us for an evening of pure bliss and renewal!

Itinerary:

As you enter our studio, we invite you to get comfortable on our floor mats. We can provide pillows, blankets, and a bed sheet to cover the floor mat, however we appreciate it if you could bring your own. Once we are settled, we will go through a short guided meditation, followed by an immersive sound journey including; over 70 Crystal Singing Bowls and Tibetan Singing Bowls, Crystal Quartzophone Harp, Zaphir Chimes, Bar Chimes, Flutes, Rain Stick, Buffalo Drum, Ocean Drum, Steel Tongue Drum, Handpans, Kalimba, Tingshas and other instruments from around the world. After our sound bath, Gigi will hold space for a cacao circle to connect with one another.

What to Bring:

If possible, we ask that you please bring your own blanket, pillow, and bed sheet for our floor mats. We can provide these items for you if you\’re unable to bring them. Dress comfortably and bring water.

Medical Notice, Please Read:

If you have any serious medical condition (i.e. metal in the body brain injury, recent surgery, epilepsy, etc…) make sure you get written permission from your doctor allowing your attendance of a sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!

Benefits of Sound Baths:

• Invites deep relaxation
• Reduces stress and anxiety
• Improves sleep
• Boosts energy
• Reduces tension
• Improves mood and sense of happiness
• Increases focus and mental clarity
• Enhances creativity