Community Meditation Class
Join Jamie Nicholas, founder of Mighty Mindful Beings, for this beginner-friendly guided meditation class!
Join Jamie Nicholas, founder of Mighty Mindful Beings, for this community meditation class hosted at the Old Colorado City Library.
New to meditation? This is a beginner-friendly class where we'll explore the practice of mindfulness as well as the art of meditation. In this class, we'll use conscious movement to release negative energy stored within the body and work to reconnect the body and mind and bring about harmony within. Class will end with a 15-20 minute stress-relieving guidedView more
INDIVIDUAL DATES & TIMES*
- Feb 6, 2023 at 09:30 am - 10:30 am (Mon)
- Feb 13, 2023 at 09:30 am - 10:30 am (Mon)
2418 West Pikes Peak Ave, Colorado Springs, CO 80904