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Courses for Creatives: Self-Care for Artists Using Art Therapy Techniques

Presented by Pikes Peak Small Business Development Center at Manitou Art Center, Manitou Springs CO

Sep 28 2021
Courses for Creatives: Self-Care for Artists Using Art Therapy Techniques presented by Pikes Peak Small Business Development Center at Manitou Art Center, Manitou Springs CO

By the end of the class, you will most likely feel less stressed out and more peaceful – at least that is the goal!

Many of us are carrying around a great deal of stress on a daily basis and are often taking care of everyone else except ourselves. This class will be designed to provide an opportunity for artists to release tension and have some fun using art materials. We’ll start out with a short-guided meditation and breathing exercise to bring mindfulness into the process and then explore ways to express our inner selves using acrylic paints and other materials. By the end of the class, you will most

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ADMISSION INFO

  • $25 registration fee.
  • $20 material fee paid at the event.
  • Limited to 18 people.

Email: sbdc@elpasoco.com

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LOCATION

Manitou Art Center

513 Manitou Avenue, Manitou Springs, CO 80829

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