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Functional Movement Screening
Want to get into fitness for the New Year? Start Here! Doing an FMS will help you understand your body compensations so you know exactly what you need to train!
NEXUS is running its last round of FMS on October 20 from 6-8 p.m.!
The FMS is a two-hour basic movement screening that looks at how your body moves and where it might be compensating from. Knowing this helps to prevent injury in the gym and allows athletes to get serious about what they need to focus on. Paying $189 for the FMS gets you the two-hour screening, a copy of your results, and then the results broken-down with Owner Ashley Coffey in an hour 1/1 which gives you specific dailyView more
1026 S Tejon St., Colorado Springs, CO 80903