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Functional Movement Screening

Presented by NEXUS Community Fitness & Performance Training at NEXUS, Colorado Springs CO

Jul 23 2022
Functional Movement Screening

Doing an FMS will help you understand your body compensations so you know exactly what you need to train!

NEXUS is running its next round of FMS on July 23! The FMS is a two-hour basic movement screening that looks at how your body moves and where it might be compensating from. Knowing this helps to prevent injury in the gym and allows athletes to get serious about what they need to focus on.

Paying $150 for the FMS gets you the two-hour screening, a copy of your results, and then the results broken-down with Owner Ashley Coffey in an hour 1/1 which gives you specific daily movements to work on

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Contact: (719) 452-0547


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1026 S Tejon St., Colorado Springs, CO 80903