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Functional Movement Screening
Doing an FMS will help you understand your body compensations so you know exactly what you need to train!
NEXUS is running its next round of FMS on July 23! The FMS is a two-hour basic movement screening that looks at how your body moves and where it might be compensating from. Knowing this helps to prevent injury in the gym and allows athletes to get serious about what they need to focus on.
Paying $150 for the FMS gets you the two-hour screening, a copy of your results, and then the results broken-down with Owner Ashley Coffey in an hour 1/1 which gives you specific daily movements to work onView more
Contact: (719) 452-0547
1026 S Tejon St., Colorado Springs, CO 80903