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Mindful Lunch

Presented by Meditation 719 at Meditation 719 @ Cottonwood Center for the Arts, Colorado Springs CO

Sep 07 2022

Regain your focus and energy with a mindful lunch!

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Mindful lunches offer an opportunity to change the pace of your workday. Enjoy a 20 minute guided meditation midday to relax, focus, and support your well-being. No need to bring a mat, we provide meditation cushions, yoga mats, or comfortable chairs to suit your needs and reclaim your calm.

Doors close at 12:15 for the meditation. After class you are welcome to continue to hold mindful space, journal, read, or walk around and discover the art exhibits at Cottonwood Center for the Arts. ... view more »

ADMISSION INFO

$10

Phone: (719) 203-7001

Email: meditation719@gmail.com

Website: https://www.meditation719.com/classes.html#/

INDIVIDUAL DATES & TIMES*

Additional time info:

If it is your first visit, give yourself some time to find your way to the studio. You will find Meditation 719 on the second floor of Cottonwood Center for the Arts, in the Topaz Gallery hallway. Visit the website @www.meditation719.com for a map.

* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Meditation 719 @ Cottonwood Center for the Arts

427 E. Colorado Ave. Suite 223, Colorado Springs, CO 80903

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Mindful Lunch

ADMISSION INFO

INDIVIDUAL DATES & TIMES*

LOCATION

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