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Mindful Monday Walk

Presented by Garden of the Gods Visitor & Nature Center at Garden of the Gods Visitor and Nature Center, Colorado Springs CO

Nov 30 2020
Mindful Monday Walk presented by Garden of the Gods Visitor & Nature Center at Garden of the Gods Visitor and Nature Center, Colorado Springs CO

The Art of Walking How often do we walk distracted, disconnected from the connection of the ground beneath our feet? A walking meditation, also known as mindful walking, can be done amidst a bustling day.

The Art of Walking

How often do we walk distracted, disconnected from the connection of the ground beneath our feet? A walking meditation, also known as mindful walking, can be done amidst a bustling day. Learn about the benefits that simply walking can have on your health, and increasingly when done with mindfulness. Then we invite you to join us for a guided mindful walk.

You may decide to take this practice with you into your daily commute or in the scurry of Christmas shopping, as mindful

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ADMISSION INFO

$5

If you bring 5 non-perishable goods for donation to the Care & Share Food Bank of Southern Colorado we will refund your reservation fee!

Contact: (719) 219-0110

Email: programs@gardenofgods.com

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LOCATION

Garden of the Gods Visitor and Nature Center

1805 N 30th St, Colorado Springs, CO 80904

PARKING INFO

Parking on premises.

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