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Mindful Mondays

Presented by Garden of the Gods Visitor & Nature Center at Garden of the Gods Visitor and Nature Center, Colorado Springs CO

Feb 07 - 28 2022
Mindful Mondays presented by Garden of the Gods Visitor & Nature Center at Garden of the Gods Visitor and Nature Center, Colorado Springs CO

Start your week off right by exploring mindfulness and taking part in our beginner-friendly guided meditation.

Join Jamie Nicholas, programs director and owner of Mighty Mindful Beings, for this weekly Mindfulness Workshop. where we’ll explore mindfulness through journaling, poetry, and book study followed by a short 10–15-minute guided meditation. This class is meant to bring like-minded people in the community together to create a space where we can practice mindfulness and meditate. Come release stress & tension and leave feeling peaceful & refreshed ready for the week.

Ages: 10 and up.

We meet

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ADMISSION INFO

Free

Pre-Registration is required.

Contact: (719) 634-6666

Email: programs@gardenofgods.com

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LOCATION

Garden of the Gods Visitor and Nature Center

1805 N 30th St, Colorado Springs, CO 80904

PARKING INFO

Parking on premises.

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