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Restorative Yoga

Presented by PPLD: Rockrimmon Library at PPLD: Rockrimmon Branch, Colorado Springs CO

Jan 11 2020
Restorative Yoga presented by PPLD: Rockrimmon Library at PPLD: Rockrimmon Branch, Colorado Springs CO

Restorative Yoga sessions, taught by local Yoga Instructor Leigh Schultz-Spector, are designed to focus on restoring, relaxing, and resolving clarity of both the body and mind.

Restorative Yoga sessions, taught by local Yoga Instructor Leigh Schultz-Spector, are designed to focus on restoring, relaxing, and resolving clarity of both the body and mind.

All routines offer gentle poses, meditations, and movements--including alternative poses for beginners. Please bring along a pillow or two and a yoga mat. Those with infants are welcomed to bring a "boppy" or breast-feeding pillow and can wear their infant in a sling for most of the poses.

All experience levels welcome

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ADMISSION INFO

Free

Registration is required for this class (December 28).

Contact: (719) 593-8000

    Official Website

LOCATION

PPLD: Rockrimmon Branch

832 Village Center Dr., Colorado Springs, CO 80919

CONNECT WITH PPLD: Rockrimmon Library

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