Serenity Sound Bath

Immerse yourself in the peaceful vibrations and find inner peace and serenity, as you release stress and tension from your mind and body. Whether you’re looking for a moment of relaxation or a chance to connect with your inner self, our “Serene Sound Bath” is the perfect escape from the outside world.

Itinerary:

As you enter our studio, we invite you to get comfortable on our floor mats. Once we are settled, we will go through a short guided meditation, followed by an immersive sound journey as Gigi T. PsyD creates a calming symphony with 70 Crystal Singing Bowls and Tibetan Singing Bowls, Crystal Quartzophone Harp, Zaphir Chimes, Bar Chimes, Flutes, Rain Stick, Buffalo Drum, Ocean Drum, Steel Tongue Drum, Handpans, Kalimba, Tingshas and other instruments from around the world.

What to Bring:

If possible, we ask that you please bring your own blanket, pillow, and bed sheet for our floor mats. We can provide these items for you if you’re unable to bring them. Dress comfortably and bring water.

Medical Notice, Please Read:

If you have any serious medical condition  (i.e. metal in the body brain injury, recent surgery, epilepsy, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!

Benefits of Sound Baths:

• Invites deep relaxation
• Reduces stress and anxiety
• Improves sleep
• Boosts energy
• Reduces tension
• Improves mood and sense of happiness
• Increases focus and mental clarity
• Enhances creativity