Sound Bath: Self-Love & Gratitude

Join us for a rejuvenating evening as we explore the power of self love and gratitude through the healing vibrations of sound. Our certified sound practitioner Gigi will guide you on a journey of inner peace and tranquility to soothe your mind and body. This event is designed to help you tap into a deep sense of self-appreciation and gratitude, allowing you to leave feeling refreshed, recharged and centered.

In our sound baths we include; 70 Crystal Singing Bowls and Tibetan Singing Bowls including 5 sets of Chakra Tuned Singing Bowls, Crystal Quartzophone Harp, Zaphir Chimes, Bar Chimes, Flutes, Rain Stick, Buffalo Drum, Ocean Drum, Steel Tongue Drum, Handpans, Kalimba, Tingshas and other instruments from around the world.

Itinerary:
As you enter our studio, we invite you to get comfortable on our floor mats. We can provide pillows, blankets, and a bed sheet to cover the floor mat, however we appreciate it if you could bring your own. Once we are settled, we will go through a short guided meditation, followed by an immersive sound journey.

What to Bring:
If possible, we ask that you please bring your own blanket, pillow, and bed sheet for our floor mats. We can provide these items for you if you’re unable to bring them. Dress comfortably and bring water.

Medical Notice, Please Read:
If you have any serious medical condition (i.e. metal in the body brain injury, epilepsy, etc…) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!

Benefits of Sound Baths:

• Invites deep relaxation
• Reduces stress and anxiety
• Improves sleep
• Boosts energy
• Reduces tension
• Improves mood and sense of happiness
• Increases focus and mental clarity
• Enhances creativity