Stress Relief Sound Bath

About this Event:

We welcome you to a Singing Bowls of the Rockies experience! This is an opportunity for you to rest and receive. Find peace in the resonant frequencies of singing bowls, chimes, drums, flute, and many other instruments as Gigi leads you through a restorative sound bath.

While lying down, we will begin our experience with a short guided meditation, followed by an immersive sound journey to encourage inner transformation of releasing old energy and calling in new energy. You will walk out feeling relaxed, restored, and rejuvenated.

What to Bring:

Dress comfortably and bring water. There will be mats available but if possible, please bring your own blanket, pillow, and bed sheet for both your comfort and for covid precautions. We can provide these items for an extra $3.

Medical Notice:

If you have any medical condition, make sure you talk to your doctor first, before joining us for a sound bath, as some conditions do not take well to the vibrations of sound baths (i.e. metal in the body). Please inform Gigi of your condition before joining us as well, thank you!

Benefits of Sound Baths:

• Invites deep relaxation
• Reduces stress and anxiety
• Improves sleep
• Boosts energy
• Reduces tension
• Improves mood and sense of happiness
• Increases focus and mental clarity
• Enhances creativity