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Trauma-Informed Yoga and Meditation

Presented by PPLD: Rockrimmon Library at PPLD: Rockrimmon Branch, Colorado Springs CO

Jan 09 2023
-
Feb 27 2023
Trauma-Informed Yoga and Meditation presented by PPLD: Rockrimmon Library at PPLD: Rockrimmon Branch, Colorado Springs CO

Join a certified yoga therapist for a specific low impact trauma-informed yoga class.

This class will lead you through specific postures and practices that will help ease anxiety and tension and cultivate an environment for healing process to begin. This safe environment is created for you and your own body's needs.

Ages 18+

ADMISSION INFO

Free

Registration recommended at the "Official Website" below.

Contact: (719) 531-6333

    Official Website

INDIVIDUAL DATES & TIMES*

  • Feb 6, 2023 at 10:15 am - 11:15 am (Mon)
  • Feb 13, 2023 at 10:15 am - 11:15 am (Mon)
  • Feb 20, 2023 at 10:15 am - 11:15 am (Mon)
  • Feb 27, 2023 at 10:15 am - 11:15 am (Mon)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

PPLD: Rockrimmon Branch

832 Village Center Dr., Colorado Springs, CO 80919

Google Map of 832 Village Center Dr., Colorado Springs, CO 80919

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Dates and Times

Mon, Feb 6, 2023

10:15 am at PPLD: Rockrimmon Branch

Mon, Feb 13, 2023

10:15 am at PPLD: Rockrimmon Branch

Mon, Feb 20, 2023

10:15 am at PPLD: Rockrimmon Branch

Mon, Feb 27, 2023

10:15 am at PPLD: Rockrimmon Branch

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