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Trauma-Informed Yoga and Meditation

Presented by PPLD: Rockrimmon Library at PPLD: Rockrimmon Branch, Colorado Springs CO

Nov 21 2022
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Dec 05 2022
Trauma-Informed Yoga and Meditation presented by PPLD: Rockrimmon Library at PPLD: Rockrimmon Branch, Colorado Springs CO

Join a certified yoga therapist for a specific low impact trauma-informed yoga class.

This class will lead you through specific postures and practices that will help ease anxiety and tension and cultivate an environment for healing process to begin. This safe environment is created for you and your own body's needs.

ADMISSION INFO

Ages 18+. Free. Registration recommended.

Contact: 719-531-6333

    Official Website

LOCATION

PPLD: Rockrimmon Branch

832 Village Center Dr., Colorado Springs, CO 80919

CONNECT WITH PPLD: Rockrimmon Library

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