Please Note: This event has expired.
Trauma-Informed Yoga and Meditation
Join a certified yoga therapist for a specific low impact trauma-informed yoga class.
This class will lead you through specific postures and practices that will help ease anxiety and tension and cultivate an environment for healing process to begin. This safe environment is created for you and your own body's needs.
Ages 18+. Free. Registration recommended.
832 Village Center Dr., Colorado Springs, CO 80919