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Virtual Chair Yoga

Presented by Pikes Peak Library District at Online/Virtual Space

May 04 - 25 2021
Virtual Chair Yoga presented by Pikes Peak Library District at Online/Virtual Space, 0 0

Pikes Peak Library District presents a free chair yoga sessions every Tuesday on their YouTube Channel.

Join Loretta every Tuesday for a new virtual chair yoga session.

Restore balance, focus, and increase vitality by strengthening and stretching your body, clearing your mind and tuning into your breath. With the use of chairs, we explore the poses with a slow steady practice of movement and breath.

New videos appear every Tuesday on PPLD's YouTube Channel.

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