Yamuna Hip Health Workshop

Let's introduce you to the marvels of rolling out your pelvis using specifically designed balls. Experience remarkable changes in your body.

Benefits May Include:

• Nerve Stimulation
• Pain & Pressure Relief
• Improve Circulation
• Better Bone Quality
• Tone Tissue & Alignment
• Restore Space
• Incontinence Reduction

Wear comfortable exercise attire, bring some water and enjoy this body rolling and unwinding experience.