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Yoga for Athletic Mobility

Presented by SunWater Spa at SunWater Spa, Manitou Springs CO

Feb 21 2020
Yoga for Athletic Mobility presented by SunWater Spa at SunWater Spa, Manitou Springs CO

With a focus on releasing sore and exhausted muscles, Yoga for Athletic Mobility will help you get prepared for any athletic event you want to conquer.

Ros Prado will be instructing this class.

Whether you are a runner, weightlifter, or just enjoy moving your body, this class is for you.

With a focus on releasing sore and exhausted muscles, Yoga for Athletic Mobility will start off with a basic warm-up flow followed by longer, static stretches, utilizing specific poses to open and release muscle groups and maintain flexibility.

ADMISSION INFO

$20

Add a mineral soak for $15

Contact: (719) 695-7007

    Official Website

LOCATION

SunWater Spa

514 El Paso Blvd, Manitou Springs, CO 80829

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