Yoga in the Garden

Ground, stretch and connect with breathwork and gentle movements on the mat. Classes offered will be accessible and open to individuals at any level.

Instructor:

Heather Laughlin was raised in Colorado Springs and enjoys kindling her love for the outdoors through hiking and gardening. As a local therapist, she has a passion for the mind/body connection and enjoys combining her social work background with thoughtful movement to encourage the experience of Yoga.

Heather has been practicing yoga since 2010 and has recently completed a yoga study led by Jessica Patterson of Root: Center for Yoga and Sacred studies.