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Excel Mindfully

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Excel Mindfully

Do spreadsheets seem overwhelming? Does mindfulness in your workday seem out of reach? Could there really be a class combining both? Yes!

As part of the mindful business series at Meditation 719 we believe mindfulness can also be a part of the work day.

Often times what can lead to stress in our workday is being asked to complete a project that requires the use of business tools that you have only a limited understanding of, or perhaps none at all.  Without the right tools, even a simple task of updating your departments data may feel intimidating because it's hard to know where to start.

The Excel Mindfully workshop not only

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