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Ayurvedic Sound Bath
Our dear Gigi joins forces with Kris to combine a sound bath with Ayurveda, the science self-healing.
For this sacred sound bath we will begin with a moment to connect the group, followed by a brief introduction to Ayurveda and then a discussion of intentions for the evening. Kris will guide you through a brief self-massage sequence of Vedic energy points for pain relief, digestion, and deep sleep w/ optional aromatherapy. With the use of crystal and Tibetan singing bowls, bells, chimes, gongs, and a peaceful voice, Gigi creates a harmonious soundscape where we can relax and be fully present.View more
1102 S. 21st Street, Colorado Springs, CO 80904